{"id":421,"date":"2018-11-06T09:07:11","date_gmt":"2018-11-06T08:07:11","guid":{"rendered":"http:\/\/herbessences.fr\/?p=421"},"modified":"2018-11-06T09:15:22","modified_gmt":"2018-11-06T08:15:22","slug":"pensee-sauvage","status":"publish","type":"post","link":"https:\/\/herbessences.fr\/?p=421","title":{"rendered":"Pens\u00e9e sauvage"},"content":{"rendered":"<p><em>Viola arvensis Murray\u00a0<\/em><br \/>\n<em>Viola tricolor L.<\/em><\/p>\n<p>Famille : Violaceae<\/p>\n<p>Autres Noms : Pens\u00e9e des champs, violette tricolore, pens\u00e9e tricolore, violette tricolore, heatsease, wild pansy<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-420\" src=\"http:\/\/herbessences.fr\/wp-content\/uploads\/2018\/11\/IMG_0489.jpg\" alt=\"\" width=\"5472\" height=\"3648\" srcset=\"https:\/\/herbessences.fr\/wp-content\/uploads\/2018\/11\/IMG_0489.jpg 5472w, https:\/\/herbessences.fr\/wp-content\/uploads\/2018\/11\/IMG_0489-300x200.jpg 300w, https:\/\/herbessences.fr\/wp-content\/uploads\/2018\/11\/IMG_0489-768x512.jpg 768w, https:\/\/herbessences.fr\/wp-content\/uploads\/2018\/11\/IMG_0489-1024x683.jpg 1024w\" sizes=\"(max-width: 5472px) 100vw, 5472px\" \/><\/p>\n<p>Voici mes\u00a0 petites pens\u00e9es sauvages noy\u00e9es dans les herbages (ici dans le Fenouil des Alpes et pourtant je suis sur les hauteurs d&rsquo;Orbey 68)<\/p>\n<p>Cette plante herbac\u00e9e se d\u00e9cline en diff\u00e9rentes couleurs : violet, blanc, jaune, bleu, pourpre qu&rsquo;elle panache \u00e0 sa guise .<br \/>\nOn r\u00e9colte les parties a\u00e9riennes fleuries en d\u00e9but de saison pour leur teneur en flavono\u00efdes (1.5% exprim\u00e9s en violanthine). Sa composition tr\u00e8s riche\u00a0 ; pr\u00e9sence d&rsquo;acide\u00a0 ph\u00e9nols (acide salicylique, vanillique), de mucilages, tanins, carot\u00e9no\u00efdes, coumarines, vitamines C,\u00a0 lui apporte des propri\u00e9t\u00e9s des plus vari\u00e9es.<\/p>\n<p>En application externe, on l&rsquo;indique en dermatologie (s\u00e9borrh\u00e9e, acn\u00e9 mod\u00e9r\u00e9, ecz\u00e9ma, imp\u00e9tigo). La pens\u00e9e sauvage r\u00e9gule la production s\u00e9bac\u00e9e, calme le prurit. Ses actions anti-inflammatoire et antimicrobienne, antifongique sont reconnues par des \u00e9tudes scientifiques.<\/p>\n<p>Par voie orale, les mucilages gonflent au contact de l&rsquo;eau et forme un gel qui\u00a0 activent les fonctions d&rsquo;\u00e9limination (d\u00e9puratif). On propose \u00e9galement l&rsquo;infusion de pens\u00e9e sauvage dans le traitement de la\u00a0 toux productive et\/ou en accompagnement de l&rsquo;asthme, dans les pharyngites ou tout autre inflammation des voies respiratoires.<\/p>\n<p>Infuser \u00e0 couvert\u00a0 3 g pour 250 ml d&rsquo;eau pendant 15 minutes .<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viola arvensis Murray\u00a0 Viola tricolor L. Famille : Violaceae Autres Noms : Pens\u00e9e des champs, violette tricolore, pens\u00e9e tricolore, violette tricolore, heatsease, wild pansy Voici mes\u00a0 petites pens\u00e9es sauvages noy\u00e9es dans les herbages (ici dans le Fenouil des Alpes et pourtant je suis sur les hauteurs d&rsquo;Orbey 68) Cette plante herbac\u00e9e se d\u00e9cline en diff\u00e9rentes &hellip; <a href=\"https:\/\/herbessences.fr\/?p=421\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Pens\u00e9e sauvage<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[91,21,106,151,150,155,111,152,153,53,154],"_links":{"self":[{"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/posts\/421"}],"collection":[{"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herbessences.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":1,"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":422,"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions\/422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbessences.fr\/index.php?rest_route=\/wp\/v2\/media\/420"}],"wp:attachment":[{"href":"https:\/\/herbessences.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbessences.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbessences.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}